Because losing weight is consider a goal of having a beautiful figure and a good shape that many people desire. Reducing measurements, reducing the figure, and reducing the stomach to be flat must come with discipline in controlling food intake and exercising regularly. Including an
Did you know that even though energy drinks can help you feel more energetic? The ingredients in energy drinks can have negative effects on your body, including causing high blood pressure, rapid heartbeat, rapid breathing, and other health problems. Almost every energy drink brand contains
Cracking bones that occur in joints in various parts of the body, although not serious, can cause annoyance and concern. What causes bone cracking? Including advice and exercises to help strengthen bones. Have you ever wondered why you hear a cracking sound when you move?
Supplements are products that are eat to supplement the body’s nutrients from eating main meals. The reason why our bodies need to eat supplements is because sometimes the food we eat each day may not be enough and the body does not absorb it. This
Benefits of Cold Shower is a great way to feel refreshed after taking a shower. It makes your body feel refreshed, alert, and in a good mood. Your body can wake up quickly after waking up. It also helps burn fat stored in your body,
Our skin is like a window that shows or communicates whether your body is healthy or not, not just indicating external beauty. Good Strong Skin is partly due to lifestyle behaviors that affect the inside to reflect back as external beauty. Healthy skin means skin
Pancreatitis is a group of symptoms of pancreatitis that can happen to anyone, especially those in risk groups such as those who regularly drink alcoholic beverages, smokers, obese people, patients with gallstones, diabetics, and those whose family members have a history of pancreatitis. This is
If you ask which disease affects our lifestyle the most, I believe that hemorrhoids must be included in that list. Because when it happens, in addition to the painful pain that we have to face, it also makes our quality of life decline, inconvenient. In
Many people may have experienced stomach discomfort because of constipation, refusing to pass stools and trying to find any method or food that stimulates excretion. It also helps prevent colon cancer for people who do not like to eat fruits and vegetables to leave. 6 foods that
Fresh vermicelli contains chemicals that need to be washed with tap water. or scalded with hot water before cooking If the body gets a lot of that chemical It can cause shortness of breath, abdominal pain, diarrhea, dizziness, vomiting, unconsciousness, and death in people with severe allergies or asthma.