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Category Archives: Beauty and Health & Lifestyle

What are the benefits of eating colorful vegetables and fruits?

Vegetables and fruits Vegetables and fruits are known to have many benefits for our bodies. Because they are a source of many vitamins and minerals and have properties as a source of dietary fiber, which is a substance that helps reduce the absorption of cholesterol

How can trigger finger be treated?

The treatment guidelines for trigger finger are as follows : 1. Exercise your fingers The main factors in finger management to treat or relieve trigger finger symptoms naturally are as follows: 2. Avoid using your fingers inappropriately. The most important thing in treating trigger finger is to avoid activities that cause it, which include activities that require heavy hand

Hemorrhoids: How to have surgery without pain

 Hemorrhoids are a common disease caused by the bulging of small blood vessels in the rectal mucosa, as well as the laxity of the connective tissue of the rectal mucosa. Many factors cause hemorrhoids to form.     Such as abnormal bowel habits (constipation or diarrhea),

Interesting facts about…menopausal women

 It is now accepted that Thai society is entering an aging society. It is estimated that there are approximately 7 million menopausal women in Thailand. And of this group of menopausal women, approximately half have underlying diseases such as high blood pressure, diabetes, bone and

Get to know Bladder Stones: What are they?

 Bladder stones are formed when minerals or other substances in the urine crystallize and form into a mass, which can cause pain, interfere with urination, or lead to serious complications. Bladder stones can be caused by a number of things, including urinary tract infections, incomplete urination,

Warning signs of Hypocalcemia

Hypocalcemia is a condition in which the calcium level in the blood is lower than the standard. It can occur if the body loses a large amount of calcium or the body cannot absorb enough calcium from food, which may increase the risk of various diseases,

What are the symptoms of a severe headache

Throbbing headaches are often sudden and severe and can be cause by a number of factors. Including stress, lack of rest, or even medical conditions related to the nervous system. These types of headaches can be temporary or recurring. In addition, they can also be divid

Health effects of drinking energy drinks

Did you know that even though energy drinks can help you feel more energetic? The ingredients in energy drinks can have negative effects on your body, including causing high blood pressure, rapid heartbeat, rapid breathing, and other health problems.  Almost every energy drink brand contains